2021-08-22 - Bump and Grind

 

~3.9 mi @ ~14 min/mi

"One butter croissant please!" Java Nation pastries are the best, worth a quick detour at mile ~3.5 to snag. On Beach Dr, join 🐻y for a segment of his training run. Pause at Bump & Grind to thank the Sunday morning coffee roasters for their good work. On the bridge above the train tracks glimpse a truck driving along the rails.

(trackfile) - ^z - 2021-09-11